In Person & Virtual Therapy for Women in Maryland
Therapy for women who are really good at surviving, but want to actually live.
Licensed Clinical Professional Counselor (LCPC) specializing in anxiety, depression, ADHD, and trauma
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Dealing with anxiety, depression, or ADHD?
Simply want to improve your mental health?
You’re in the right place.
Reclaim Control, Build Resilience, and Embrace a Balanced Life through Evidence-Based Treatment
With a Therapist Who Understands High-Functioning Women
At Bee-You Counseling, we prioritize compassion, empathy, and non-judgment. I’ll guide you toward your own unique path to inner peace and confidence, no matter where you are on your journey of self-discovery.
You're the One Everyone Relies On.
You show up. You handle it. You get it done.
But privately...
- You can't sleep, no matter how tired you are.
- Your mind won't stop—overthinking, replaying, preparing, planning, worrying.
- You've gotten quieter. Smaller. Less like yourself.
- Your jaw is tight. Your shoulders ache.
- Your chest feels tense and you don’t know why.
- You're exhausted in a way sleep doesn't fix.
- You've started pulling away, from people, from plans, from yourself.
- You feel jittery, on edge, resentful, always half-braced for the next thing.
- Or maybe you feel nothing at all.
And somewhere underneath it, a few quiet beliefs have taken hold:
I am not seen.
I am not heard.
I am not safe.
I am alone.
I am misunderstood.
If any of this sounds familiar, you're not broken.
You're just tired of carrying it alone.
Book A Compatibility Call
Reclaim Control, Build Resilience, and Embrace a Balanced LifeÂ
With a Therapist for Women Who Gets It
You've built a life that looks like success. A career, a full plate, people who count on you. Most of my clients are working women, many building high-achieving careers largely on their own, navigating it all without much support. From the outside, you're fine. Inside, you're running on empty, unsure when you stopped feeling like yourself (or if you ever really got the chance to).
At Bee-You Counseling, I offer evidence-based, compassionate, non-judgmental therapy to help you find your own path back to yourself. I specialize in supporting women, and curating an intentional space that is open to all women ready to do this work.
Having lived overseas and served clients globally, my approach is rooted in inclusivity and cultural sensitivity. Anxiety and stress don't stop at borders. My goal is to create a safe, judgment-free space where you can explore and manage your goals, on your terms.
This is a space where you don't have to perform.
 You can just bee you.
Here, you are seen. You are heard. You are safe. You are not alone. You are understood.
I'm a Licensed Clinical Professional Counselor (LCPC) based in Maryland.
Transition From Survival Mode To Sovereign Living
At Bee-You, we integrate diverse therapeutic modalities into your healing narrative. These can include Cognitive Behavioral Therapy (CBT), person-centered, somatic, motivational interviewing, and trauma-informed care. Every session is personalized to your specific needs to honor your unique journey.
With certifications in both Yoga and Breathwork, I’m passionate about intertwining the connection between body and mind. By directing awareness to this intersection, I empower clients to reframe thoughts and redirect behaviors, steering them closer to the lives they seek while diminishing maladaptive patterns.
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Client Testimonials
"Jasmine is very supportive and relatable. I feel so lucky that she was my first therapist. She is definitely a great counselor for me!"
Happy Client
"She pushes me enough for me to talk about the more uncomfortable, difficult experiences in my life so that I can heal and be a stronger and more confident woman."
Happy Client
"Jasmine knows me so well that she has taught me things about myself I have never noticed or realized before."
Happy Client
Depression Therapy for Women
If you find yourself feeling hopeless, like you can’t find your way back to your usual self, depression therapy can help. Let’s lighten the load you’re carrying.
Anxiety Therapy
for Women
Feel like you can't control your anxiety, even after trying everything? I help you find lasting relief by treating the root cause, not just the symptoms.
Trauma Therapy
for Women
Experiencing trauma can leave you carrying emotional pain, fear, confusion, or posttraumatic stress. Therapy is an effective, evidence-based path to peace.