Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
Hello! My name is Jasmine McLeod and I am a Licensed Clinical Professional Counselor and the founder of Bee You Counseling & Wellness, LLC. Bee You is a boutique counseling practice designed to curate the counseling experience to each client’s unique needs and circumstances.Even those of us who seem to have it all together on the outside often struggle on the inside. A cornerstone of my practice is establishing a trusting client-counselor relationship where you feel safe to identify, explore, and overcome barriers. I guide clients through their challenges and into a space where they can access their best selves. I believe every person has the ability and potential to overcome their life barriers. By increasing your self-awareness, self-worth, and coping skills, you can meet your potential, by uncovering and reveling your most authentic self.
As a woman of African American, Hispanic and Italian descent, I approach the therapeutic relationship with acute sensitivity and respect for multi/cross-cultural factors. Much of my clinical experience includes working with women, children, and adults, given my firsthand experience navigating generational and cultural differences. I have passion and a depth of experience working with clients on the following topics:
–Anxiety
–Depression
–Grief
–Establishing/Strengthening Self-Worth
–Self-care
–Seeking Joy
–Self-improvement
–Preventing burnout
–Improving work/life balance
–Increasing self-awareness
–Confronting internalized bias
As a clinical therapist, I specialize in an integrative methodology that blends various modalities to cater to individual needs and foster comprehensive healing. My practice seamlessly weaves together Cognitive Behavioral Therapy (CBT), Person-Centered, Somatic, Motivational Interviewing, and Trauma-Informed Care, forming a tailored framework for each client’s unique journey toward wellness.With a foundation of a 200-hour yoga certification and ongoing studies in body and breathwork, my knowledge and skills extend beyond traditional therapy boundaries. I focus on harmonizing the connections between body and mind, channeling awareness towards redirecting thoughts and behaviors. This approach aims to guide clients toward a life of increased fulfillment and purpose while reducing maladaptive behaviors that hinder progress.
By choosing to work with me, you can expect to gain a new perspective and learn new skills that will give you a choice to rid yourself of the obstacles preventing you from living your best life. I look forward to connecting you with your strengths so you can Bee your most authentic self, Bee free, and Bee You.
